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Fluoridation of drinking water remains a contentious issue, with new research revealing that the negative impacts of fluoridation outweigh the stated benefits of fluoride in reducing tooth decay in fluoridated populations. So, what is the best water filter to remove fluoride?
The contemporary world has brought us a lot of worries, just as it has provided us with advances in medicine, science, and technology. The water we drink has an important impact on our quality of life. Even if we don't think it's poisonous or can't tell the difference between the water we drink now and the water we used to drink, this doesn't mean it's true. Our bodies change with time, and you may not even be aware of it.
FLUORIDE IN OUR WATER
Fluoride is one of the most worrying aspects of water nowadays. It's a chemical substance that, when dissolved in water, does not affect flavor, appearance, or fragrance. Fluoride can be hazardous in little doses since it can entirely disrupt your hormones, particularly your thyroid. It is inconvenient for us because we can't tell the difference.
Too much fluoride can harm your health, especially if you're exposed to it for an extended period, as is the situation with water. It can create problems with your bones, kidneys, and perhaps your breathing system.
Many people focus solely on the benefits of fluoride: it preserves our teeth and may benefit our bones. But it's vital to remember that the number of fluoride matters, and if the dosage is off, we're not getting the full benefit.
Do you know what Fluorosis is? Yellow stains on your teeth, brown discoloration around the borders, and long-term bone damage? We must pay greater attention to the figures rather than just the facts.
IS IT HARMFUL?
The most popular argument against fluoride is that it is neurotoxic, meaning it affects brain function. That is technically correct. Fluoride is neurotoxic in large doses, and high fluoride levels in drinking water have been linked to a seven-point drop in IQ.
Because of research like this, the EPA recently reduced the maximum quantity of fluoride allowed in U.S. drinking water from 1.2 mg/L to 0.7 mg/L. The devil is in the dose, as it is with many poisons, and the current EPA fluoride levels appear to be within a safe range for neurotoxicity.
The effect of fluoride on your thyroid is of greater concern. Even at half the maximum dosage allowed in drinking water, fluoride severely impairs thyroid hormone synthesis.
WHAT IS THE BEST WATER FILTER TO REMOVE FLUORIDE
That is an excellent and valid question! Anyone aware of the dangers that fluoride poses is usually worried about how we can eliminate it. There are a few things that function well, and we'll show you how to use them.
It's an efficient device installed in your kitchen, but it obstructs the plumbing. It doesn't only removes fluoride from your water. It also protects you from other pests such as cysts, parasites, bacteria, sand, lead, dirt, rust, and more!
Because it uses multiple filtration stages and different filter media (reverse osmosis membrane preceded and followed by sediment and carbon block filters), reverse osmosis is often referred to as a "catch-all" filter. It provides more in-depth filtration and targets multiple contaminants at once. A reverse osmosis system may remove 85-92 percent of fluoride, depending on the RO membrane.
You can't obtain a filter that does this. Thus this isn't a system. However, some individuals prefer this method to others because it is less expensive. But you should be aware that it requires a significant amount of effort, time, and energy.
Anion Exchange Systems
These are commonly found in water filters and are effective against fluoride and chlorine, implying that it will taste substantially better if this system filters your water.
Activated Alumina Filters
Fluoride is the objective of activated alumina filters, but they can also remove arsenic and selenium from water. Activated alumina is commonly utilized in the water purification sector and is recognized as a water treatment medium by the Water Quality Association and British Water. Activated alumina is a non-toxic, non-corrosive, and oxidation-resistant filter media.
WHAT FILTERS DON'T REMOVE FLUORIDE?
- Carbon filters, in most cases, are ineffective. When it comes to organic chemicals and hard minerals, they are far superior. Make sure you don't get caught in this trap. Not all water filters are created equal, which is why you should research each device rather than learn about the category.
- Water softeners are also ineffective. They normally merely regulate the number of minerals in the water, but they don't bleach or fluoridate it. Make certain to complete your homework on each product.
- Some people believe that boiling water has an extraordinary impact. However, this is not true. Keep in mind that distillation is not the same as simple boiling of water.
- UV filters are similarly ineffective in removing fluoride. This chemical molecule is completely unaffected by the radiation.
BUT DO WE NEED FLUORIDE IN OUR BODIES?
You've probably heard that drinking fluoridated water is "excellent" for your dental health since it prevents cavities.
This assumption, however, is based on old-fashioned science. The truth is that ingesting fluoride (getting it into your body) has no dental health benefits.
Topical application (contact with the surface of the teeth) is where fluoride's small and doubtful dental health benefit occurs.1,2,3
To put it another way, there's no need to consume fluoride.
HOW MUCH FLUORIDE IS TOO MUCH?
Aside from many water filters not affecting fluoride, others merely remove a portion of it.
It's important to know because fluoride is a cumulative poison. As a result, it builds up in your body.
Fluoride is in the same category as lead, mercury, and other toxic compounds, which is bad news.
And, predictably, may have the following health consequences:
- Skeletal Fluorosis causes brittle bones, stiffness, and joint pain.
- Dental Fluorosis is a condition in which the enamel of the teeth is damaged.
- Calcification of the pineal gland causes insomnia and melatonin deficiency.
- Increased oxidative stress causes brain damage.
As a result, we recommend that you get a filter that entirely removes fluoride from your water.
FINAL THOUGHTS: What Is the Best Water Filter to Remove Fluoride?
Fluoride is a chemical molecule that can destroy your teeth and bones, especially if exposed to high quantities for an extended period. Start looking for the right water filter that reduces the amount of fluoride in your tap water here at Ace Water Shops! Finding a decent filtration system is crucial, but look for standards and read the product descriptions carefully, as many filtering systems do not filter fluoride.